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ANNOUNCEMENTS
- Welcome to the 532nd episode of the And So… Podcast!! In this episode, I share what it really looks like to hold space for grief while still running a business — and why giving yourself permission to pause might be the most productive thing you do.
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PODCAST EPISODE SYNOPSIS
Grief doesn’t pause for deadlines — and when you’re a business owner, you don’t always get to either. This week, I’m pulling from personal experience to talk about navigating loss while still holding the weight of a business, why it’s essential to make space for grief, and how to give yourself permission to show up differently when life unravels.
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INSIDE THIS EPISODE
🖤 What it actually looks like to navigate grief while running a business solo
🖤 Why grief needs space — even when the to-do list doesn’t stop
🖤 The emotional toll of “pushing through” and why it catches up with you
🖤 How unprocessed grief can show up in your business (and your body)
🖤 Gentle ways to support yourself through loss without abandoning your work
🖤 The importance of building a grief-aware business — one that honors your real life
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